What is tofu? The short answer is curdled soybeans, but that doesn’t sound too appetizing. Tofu ranges from silken to extra firm depending on what you are using it for. It can be found in pretty much any market.
Tofu has been around for hundreds of years. As a staple in chinese cuisine, tofu is an excellent meat substitute and is highlighted in many traditional dishes. Dont feel like takeout? Tofu can take on the flavor of anything you add to it. Season it to take on meat flavors or add your favorite sauce and tofu can easily hide in your favorite dish.

Check out this video to learn more about how tofu is made.
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